Work on hard things. The payback for doing them is massive.

You’ll develop mental calluses.

Your brain will recognise what you’re doing and throw everything at you to put you off course.

The challenge is to fight the resistance and do it anyway.

Stay on the path you’ve set for yourself. Suffer a little.

You’ll gain strength and confidence from knowing you can do hard things.

Test your levels of courage, bravery, strength, or whatever you find hard right now.

Prove you can change. The benefits will flow.

Stop dreaming, start doing.

Completing those things that suck will always make you stronger.