It’s as crucial as any other kind of training. And, in many ways, it’s more important.

Every day I’m trying to do some kind of mental exercise to improve my thinking and use the power of my brain.

It might be meditation. It might be writing my lists of ten new ideas. It might just be writing a post such as this one.

But I do it every day without fail. I don’t miss a day because I know it’s having a huge effect on my long term results. 

And I’m very focussed on the long term.

Short term is also important – we’ve gotta eat, right? But long term thinking and effort makes so much more sense for me. 

My brain operating on level ten is the goal for as long as I’m still breathing and daily training makes this increasingly likely.

How about we check back in 50 years (age 98) and see if everything’s still working?!