It doesn’t matter what it is that you’re afraid of and it doesn’t matter how you do it, but if you can make 2016 the year that you get past your fears, you’ll have a fantastic year.

So, what’s holding you back? Ask yourself this question when you’re facing something tough and listen hard to your answers.  I’m sure when you do this you’ll realise that your answers are nothing much beyond excuses, really and sound quite hollow in the open air.

Keep doing this whenever you feel anxious or are struggling to overcome something you find hard or difficult. You’ll see things much more clearly and start to break through these self-imposed barriers.

Try it and see what it can do for you.